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Welcome to the world of RSM Therapy. My aim is to help you, the racing cyclist, achieve your goals no matter where you start from or where you want to go. This site shows how you can benefit from sports massage therapy and coaching to make you a better rider.


Sports Massage Therapy

Sports massage therapy is widely used throughout the sporting world to keep sports men and women in top shape and injury free as well as help bring them back to full fitness following accident or injury. For more details on how sports massage therapy can help you, click here.

Bowen Technique

Bowen is another form of manual therapy that 



Cycle Racing Coaching

Cycle racing coaching can help professional and amateur cyclists alike as well as any cyclist who wishes to improve his or her performance on the bicycle. Whether you are looking for a structured training programme, advice on race preparation and tactics, bike fit or even how to prepare for a charity ride then click here.




Click here for more details of cycling organisations and resources that can help you get the most out of cycling.




Website last updated: 17th January 2008

Copyright Rachel McKay, 2008

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